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Self Defense Class |
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The focus of our Friday night self defense class is “Protecting Yourself and Those Around You.” Come with a family member or friend and learn how you can be safer and more confident in your world. Teenagers and older adults are welcome and younger children may attend if accompanied by a parent. The class meets every Friday night from 6-7pm.
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Tae Kwon Do |
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Tae Kwon Do builds coordination, self-esteem, confidence and strength.
Tae
kwon do means: "The art of Kicking and Punching" or "The art of unarmed
combat". The sport has been founded in Korea and is one of the popular
modern martial arts. This is a great activity for adults and kids to do together.
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