Get Real Weight Management Program
Why do we still try the latest fad when trying to lose the extra 10, 15, or 20 pounds, only to find it comes back within weeks, months, or even a year later? This 8-week program is based on the "Get Real" book by Dr. Daniel Kosich. It is a common-sense approach to managing your weight and explores the reality of weight loss from all angles. You'll learn the essential elements of achieving and maintaining a healthy weight. The program includes the "Get Real" book and handouts.